Dealing with overwhelm workshop

During the workshop, we will examine:

• How you feel when you are overwhelmed and ways to handle this feeling in both the short and long term
• How to deal with having too much work to do
• How to identify practical approaches for both individuals and organisations.  

Trainer: Vicky Scott, Head of Operations at Hackney CVS

"I may look to others like an organised, calm & together person, but this wasn’t always the case. Over many years I have learned how to overcome personal and professional challenges and I am enthused about sharing that knowledge and supporting people to thrive and develop at work." Vicky has a long background in charity governance and HR, and over the last two years she has worked to embed wellbeing in all areas of Hackney CVS, including its culture and structures, and as part of this has developed a template to enable small organisations to create their own wellbeing strategy.

This workshop is offered free of charge, but we would invite attendees to donate to Hackney Giving* where possible.

*Residents and business donations to the Hackney Giving fund are held in a central grants pot, which distributes grants twice per year. Read more: www.hackneygiving.org.uk