Know How To Build Resilience and Avoid Burn Out with the Alexander Technique - a method to de-stress your life and body

Congratulations, your CiviCRM supports CiviMobile application now. You can download the mobile application at AppStore or Google PlayMarket.
Got it
Ignore
HCVS is offering a series of 6 free, bite sized, PRACTICAL workshops breaking down the skills needed to successfully secure funding, build resilience and help stabilise your project during the COVID period. Sessions will include critical info on How and Where to signpost to in this climate and a Resilience Session, to help support you to keep doing the wonderful work you are doing. These workshops can be attended as a programme or as standalone session and are pitched at an introductory level – we aim to cover THE ESSENTIALS. All sessions are FREE

 

Know How To Build A Resilience and Avoid Burn Out with the Alexander Technique - a method to de-stress your life and body

This bite-sized workshop on the robust, engaging and practical “Alexander Technique” will give you a little taster of the basics to reduce pain and stress so that you can leave the workshop a little lighter and begin to create a life of greater wellbeing long into the future.

Benefits:
:: Have the tools to release and transform pain and stress when they come up
:: Learn simple and effective practices to use every day to build up your resilience and prevent burn out
:: Gain an understanding of century old technique and how it can help you do what you love
:: Learn about the basic fundamentals to get to the root cause of your biggest struggles so you can make positive permanent change
:: Here how this approach changed my life!


This is for if you...
Feel like your pain, stress, or anxiety are holding you back and you desire to live pain-free and more fully aligned and enlivened.

Meet Your Host: 
Sarah Warman has over 10 years experience teaching the Alexander Technique and having supported hundreds of people to get to the true roots of their pain to resolve the core issues and enjoy living more fully in the here and now.

When
December 9th, 2020 10:00 AM   through   10:45 AM
Location
Zoom
Zoom
United Kingdom
Contact
Phone: 0207 923 1962
Email:

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: Know How To Build Resilience and Avoid Burn Out with the Alexander Technique - a method to de-stress your life and body


You can also share the below link in an email or on your website.
https://crm.hcvs.org.uk/civicrm/event/info?id=784&reset=1