Shoreditch Park & City: FREE Half Day - Mental Health Aware Training

 Registration is closed for this event
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. Led by local Mind, this session focusing on adults will help build understanding, confidence to help someone in distress, with a chance to explore situations you are facing.

This interactive online session will incorporate live training, films and self-learning activities.

The first half of the session will cover:

  • What is mental health?
    Mental Health Continuum
    Factors which affect mental health
    Stigma
    Stress and stress management
    Spotting signs of distress
     
  • Mental health conditions:
    Depression
    Anxiety disorders
    Psychosis
    Eating disorders

The second half covers:

  • Suicide
  • Self-harm
  • Recovery
  • Take 10 Together - starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

Following the course, everyone who completes the course will get posted: 
• A certificate of attendance to say you are Mental Health Aware 
• A manual to refer to whenever you need it 
• A workbook including a helpful toolkit to support your own mental health 

When
February 22nd, 2021 from 12:00 PM to  4:00 PM
Location
Zoom-Neighbourhoods Conversation
United Kingdom
Contact
Phone: 07508906946
Email:
Email: